I’d like to take some time to explain the benefits you can get from the free hypnosis audios available on this site.
When you listen you’ll immediately notice the hypnosis audios are designed to put your outer world on hold and provide some time and space for you mind to rest and regroup. After just one listening most people report MUCH less stress and a clearer perspective on how to handle things.
This is often enough reason to download these audios for when you need them, but here is added benefits to regular daily listening.
It’s been documented that by listening to one of these audio recording on a daily basis you can gain many of the following benefits:
- Reduce stress.
- Improves concentration.
- t encourages a healthy lifestyle.
- The practice increases self-awareness.
- It increases happiness.
- Increases acceptance.
- Slows aging.
- Aid in sleep.
- The practice benefits cardiovascular and immune health.
Hypnosis clients are asked to commit to listening to one hypnosis process at least once a day for the duration we work together. Most keep listening daily long after our work together has ended.
Feel free to share in the benefits! You can download your free hypnosis audio at http://newhampshirehypnosis.com/audios/
If you have any further questions feel free to call my office at (603) 589-8033.