Hypnosis for weight loss has a long history with proven results.
The fact is your weight is a result of a long list of habits that you probably don’t even think about. These habits fall into the category of “subconscious behaviors” such as impulse eating, food cravings and physical inactivity. These subconscious behaviors can also include your self-image and all the things you can look back on as your “weight loss failures”.
It is a pretty safe bet that you have been trying to control your weight for years before you consider using hypnosis. That means you’ve tried every sort of diet, chalky milk shake and exercise routine in hopes to get results.
But it just hasn’t gotten you where you want be. Your subconscious habits seem just too strong.
Just for a moment, think about how hypnosis can help.
Hypnosis helps to go to the core of those subconscious behaviors and set up new, positive and healthy “nudges” that will redirect your behaviors.These “nudges” will appear in the form of
- Making healthier food choices.
- Less interest in unhealthy foods.
- Complete freedom from food obsessions.
- Deciding to eat better because it feels better than your old decisions.
- Increasing your physical activity.
I recommend two sessions so that we can see that the new behaviors are taking hold and make sure your “subconscious nudges” are both pleasant and easy to follow.