About David

David Barron has been a professional hypnotist since 1998 and has helped over 10,000 clients throughout his career. Quit smoking, weight loss, overcoming stress and anxiety are the focus of his clinical practice. David has written several books on self improvement and hypnosis. You can contact him for you hypnosis session at (603)589-8033.

Hypnosis, Heroin, and Methamphetamine

Hypnosis, Heroin, and Methamphetamine Hypnosis to help with drug addiction. I wish to share a tale that intertwines hypnosis with the formidable foes of heroin and methamphetamine. As someone who has walked the path of aiding those battling addiction, I offer insights and wisdom for those seeking solace in the face of this harrowing affliction. Addiction: The Unforgiving Quicksand Imagine addiction as quicksand, pulling its victims deeper into its grasp with each passing day. The withdrawal symptoms of heroin and methamphetamine addiction are akin to a relentless storm, thrashing one's psyche and body. It's a tempest of agony, and in my role as a hypnotist, I approach this tempest with caution. For those in the throes of heroin addiction, there exists a grueling detox period, often stretching up to a week. It's a period marred by excruciating physical withdrawals, where the body craves the drug's embrace. As a hypnotist, I tread lightly during this phase, recognizing that the physical battle must be fought first. In this tumultuous detox period, hypnosis may offer some respite, soothing the mental and emotional turbulence that accompanies withdrawal. It's like a gentle whisper of reassurance in the midst of a raging storm, providing a glimmer of hope to those desperately seeking refuge. The Detox Crucible: Preparing for Transformation Once the detox crucible is endured and the physical dependence begins to wane, the true journey toward freedom commences. This is where hypnosis unfurls its wings, offering to guide the individual through the labyrinth of mental and emotional dependency. Lantern in the Darkness Imagine hypnosis as a lantern in the darkness, illuminating the path toward a stronger, drug-free self. It helps rebuild the fractured sense of identity, whispering words of empowerment to the wounded soul. The person begins to see themselves as warriors who have [...]

By |2023-09-18T12:43:42-05:00|Uncategorized|Comments Off on Hypnosis, Heroin, and Methamphetamine

Willpower vs. Resolve

Willpower vs. Resolve In the grand theater of life, two characters often take center stage: Willpower and Resolve. For some Willpower vs. Resolve may appear to be interchangeable actors in the play of self-improvement, but beneath the surface, they possess distinct qualities that can profoundly impact your journey toward mental health and general wellbeing. Think of Willpower as the sprinter, dashing tirelessly toward immediate gratification, while Resolve stands as the marathon runner, pacing itself for a long and fulfilling race. In this exploration, we shall unveil the nuances of these two characters and illuminate why Resolve emerges as the true hero of our story. Willpower: The Fleeting Spark A fleeting spark - Willpower Picture a person eyeing a delectable pastry, their taste buds tingling with anticipation. With sheer determination, they resist the allure of that sweet delight, summoning their Willpower to maintain self-control. Willpower, in its essence, is a conscious and momentary force. It resembles a flickering flame, one that burns intensely but can be easily extinguished. Scientific research concurs, revealing that Willpower is a finite resource that can be quickly depleted when overused. It's akin to a smartphone battery draining rapidly with heavy usage. This conscious exertion of Willpower in one aspect of life can leave you powerless in other areas, much like a single light bulb futilely trying to illuminate an entire room. Moreover, Willpower often manifests as a win/lose dynamic. You either harness it successfully or succumb to temptation. This binary perspective creates a breeding ground for self-judgment and self-criticism, where one may see themselves as "lacking willpower" when they falter. It's like a high-stakes gamble where the stakes are your self-esteem. Resolve - The Eternal Flame Resolve: The Eternal Flame In the shadow of Willpower stands Resolve, a silent but unwavering force. [...]

By |2023-09-14T12:14:41-05:00|Uncategorized|Comments Off on Willpower vs. Resolve

6 Common Hypnosis Myths

Hypnosis has long captivated our imaginations, often depicted as a mysterious process involving a swinging pocket watch and complete control over the subject. Yet, this portrayal couldn't be further from the truth. I, as a professional hypnotist, want to clarify some common misconceptions about hypnosis and shed light on its genuine nature. With this information you can better decide how hypnosis will help you quit smoking, change habits or stop panic attacks. 1. Hypnotized People Can't Resist Suggestions Contrary to popular belief, a person under hypnosis does not surrender their control. Hypnosis is not about manipulating someone against their will. Individuals retain their autonomy and can resist or oppose hypnotic suggestions. Their level of control during hypnosis depends on their intentions and expectations. 2. Hypnosis is Not a "Special State" Hypnosis is often misunderstood as a unique and unconscious state. However, people can respond to hypnotic suggestions while fully conscious and aware of their surroundings. Hypnosis is better understood as a set of procedures using verbal suggestions to modulate awareness, perception, and cognition. 3. People Are Not Simply "Hypnotizable" or "Not" It's inaccurate to categorize people as either highly hypnotizable or not at all. Hypnotic responsiveness varies among individuals, and most people can benefit from therapeutic suggestions to some degree. 4. Responsiveness Reflects Genuine Experience Skepticism often arises regarding the authenticity of hypnotic responses. However, neuroimaging studies provide compelling evidence that hypnotic effects are neurophysiologically real and consistent with what people report. It's not merely compliance or faking. 5. Hypnotic Methods Don't Require Superpowers Dispelling the myth of the mesmerist or magician-like hypnotist, administering hypnosis does not demand extraordinary skills. It's a process akin to basic social interactions and clinical procedures. Nevertheless, it should only be practiced by professionals trained in its use. 6. Hypnotic Age Regression and Memory The [...]

By |2023-09-11T13:51:21-05:00|Uncategorized|Comments Off on 6 Common Hypnosis Myths

Hypnosis For Sports Performance

How Hypnosis Can Help You Improve Your Sports Performance Introduction: For athletes aiming to elevate their performance, the utilization of hypnosis offers a powerful avenue. Over the years, athletes and coaches have harnessed the potential of hypnosis to sharpen focus, attain objectives, conquer stress, and realize success. This method facilitates athletes in reaching their full potential, both in their sport and in various aspects of life. The Connection between Sports Psychology and Sport Hypnosis: Hypnosis, achieved through imaginative prowess, is a mental state that enables unwavering concentration and the exclusion of distractions. This state of mind fosters deep relaxation, thereby facilitating accelerated learning within the brain. Sport psychology welcomed hypnosis in the 1960s through Ronald Shorland's introduction at Oxford University. Shorland's innovation helped athletes wrestling with pre-competition anxiety or confidence setbacks. Managing Training-Related Stress: The impact of stress on performance is undeniable. Whether stemming from external expectations or internal pressure, stress impairs concentration and focus. Hypnosis presents an avenue to manage stress effectively, enabling athletes to concentrate on the ultimate goal: victory. In addition to stress management, hypnosis aids in enhancing sleep patterns, affording athletes ample rest pre-competition and post-intensive workouts. Nurturing a Positive Mindset and Attitude: Cultivating a positive mindset and attitude is pivotal to success, and hypnosis proves invaluable in this endeavor. This technique empowers athletes to center their attention on goals and visualize triumphant outcomes. By shifting negative mindsets to positive ones, hypnosis streamlines goal attainment. Furthermore, hypnosis boosts self-confidence, aligning athletes with a sense of belonging within their chosen activity, bolstering competence in physical and mental tasks. Visualizing Success and Goal Focus: Hypnosis is a powerful tool for directing attention towards goals and envisaging success. By utilizing hypnosis to envision accomplishments, athletes can maintain unwavering focus on the path to achievement. This visualization kindles self-assurance and [...]

By |2023-08-22T13:30:33-05:00|Uncategorized|Comments Off on Hypnosis For Sports Performance

Hypnosis Therapy for Anxiety

Introduction Anxiety is a prevalent mental health issue affecting millions of people worldwide. While there are different treatment choices accessible, numerous individuals look for standard and elective ways to deal with dealing with their anxiety. One such strategy is hypnosis therapy, which uses the power of suggestion and deep relaxation to bring about positive change in the subconscious mind. In this article, we will investigate the safety and efficacy of hypnosis therapy as a natural treatment for anxiety. Let's explore hypnosis and its potential benefits in helping people manage anxiety. Understanding Hypnosis Therapy Hypnosis therapy is a method that induces a trance-like state in patients, allowing them to access their subconscious mind and be more open to suggestions. Contrary to common misconceptions, hypnosis is not a form of mind control but a collaborative process between the therapist and the client. The therapist uses carefully crafted suggestions to help the client make positive behavioral or emotional changes while in a relaxed state. Hypnosis therapy is generally considered safe when conducted by a trained and licensed professional. Since it doesn't involve the use of drugs or surgery, it is a popular choice for people seeking natural ways to deal with anxiety. However, it is crucial to work with a licensed hypnotherapist who has experience in treating anxiety-related issues and upholds ethical standards. During a hypnosis session, the individual in hypnosis retains control and can decide to accept or dismiss any suggestions provided by the therapist. The state of hypnosis itself is a natural phenomenon that we experience in our everyday lives, such as when we become engrossed in a book or movie. It is essential to note that hypnosis cannot force individuals to act against their will or beliefs. The Use of Hypnosis to Treat Anxiety Hypnosis has been shown to effectively [...]

By |2023-07-11T13:45:16-05:00|Uncategorized|Comments Off on Hypnosis Therapy for Anxiety

How Hypnosis Empowers Smokers To Quit

How Hypnosis Empowers Smokers To Quit The journey of sobriety is unique to each individual, and while it may be challenging, it is not impossible. Scientific advancements have provided us with a range of methods to support addiction recovery, including changing environments, seeking therapy, and more. One approach that has gained popularity in the quest for sobriety is hypnosis. This article explores the role of hypnosis in addiction recovery, specifically focusing on smoking cessation. Understanding Hypnosis Hypnosis is a state of heightened concentration in which individuals become more receptive to suggestions. It has the potential to alter perspectives on memories, events, and ideas, making it a valuable tool for addressing addictions, trauma, and unhealthy behavioral habits. Therapists commonly use hypnosis, employing therapeutic hypnosis for pain management, nausea treatment, and behavior modification. While further research is necessary, hypnosis shows promise in enhancing brain-related conditions, including addiction. The Benefits of Hypnotherapy in Smoking Cessation Overcoming addiction, particularly smoking, is a formidable challenge. How Hypnosis Empowers Smokers To Quit.  Smokers often struggle with various factors beyond nicotine cravings, including deeply ingrained subconscious associations. This is where hypnotherapy comes into play. Hypnosis allows the subconscious mind to embrace suggestions and integrate them into daily life, yielding positive results. Research indicates that hypnosis is not only more effective than pharmaceutical interventions but also safer for patients. Through hypnotherapy, individuals can adopt healthier behaviors that activate the brain's reward system, triggering the release of serotonin, a mood-enhancing chemical. This, coupled with the utilization of tailored hypnosis tracks, helps counter stress and facilitates relaxation. Why Do Individuals Seek Smoking Cessation? While individuals may initially turn to smoking as a perceived stress reliever or a means of relaxation, the reality is quite different. Nicotine, the addictive substance in cigarettes, is actually a major contributor to anxiety and stress. [...]

By |2023-06-07T15:50:27-05:00|Uncategorized|Comments Off on How Hypnosis Empowers Smokers To Quit

Hypnosis for Mental health

The Benefits of Hypnosis for Mental health Hypnosis has been used for thousands of years to treat many mental health problems, including anxiety, depression, addiction, and more. Contrary to popular belief, hypnosis does not involve sleepwalking or being under someone else's control. In fact, modern hypnotherapy uses techniques similar to mindfulness meditation, making it an effective way to relax and focus on your inner self without entering a trance or altered state of consciousness. Evidence-based research has shown that hypnotherapy effectively treats anxiety, depression, stress, and pain management. Additionally, researchers have found hypnotherapy useful in treating physical problems like irritable bowel syndrome (IBS) and chronic fatigue syndrome (CFS). In addition to helping with mental health conditions, hypnosis can be used to help people relax, meditate, and sleep better. Hypnosis can reduce stress levels, making it easier for people who struggle with restful sleep to fall asleep faster and stay asleep longer. Solutions Available Through Hypnosis While some people may find the idea of hypnosis scary, it is actually a safe and effective treatment for many mental health issues. Hypnotic trance is an altered state of consciousness that we all enter naturally every night when we fall asleep. In this relaxed state, our minds are open to suggestion and influence, which means that we can use this power to change our thoughts and behaviors in positive ways. Hypnosis does not make you do things against your will, but rather helps you feel better while still being aware. Hypnosis can also help with self-control, motivation, and confidence building. When you're in a hypnotic state, your brain enters into a state of deep relaxation where it's much easier to access the creative side of your brain and tap into its resources. The result is that you'll feel more motivated, assertive, and able to [...]

By |2023-05-09T14:46:50-05:00|Uncategorized|Comments Off on Hypnosis for Mental health

The Benefits of Hypnosis for Senior Health

As we age, it becomes increasingly important to prioritize senior health. Stress can have a detrimental impact on the well-being of seniors, making it crucial to explore ways to reduce it. Hypnosis has emerged as a promising solution that can help seniors achieve a state of relaxation and alleviate feelings of anxiety. In this article, we will examine the benefits of hypnosis for seniors in home care, explore its association with stress reduction, and provide strategies for managing stress effectively. Understanding Hypnosis Hypnosis is a psychological state characterized by heightened suggestibility and focus. During hypnosis, a trained hypnotist guides an individual to relax and focus on specific thoughts or ideas. It is essential to note that hypnosis does not involve mind control, and the person undergoing hypnosis always remains in control. The Benefits of Hypnosis for Senior Well-Being Hypnosis is a safe and effective practice for reducing stress and improving the overall well-being of seniors. Here are some of the key benefits of hypnosis for senior health: ✓ Stress reduction: Hypnosis helps seniors achieve deep relaxation, reduce stress hormones, and enhance mental functioning. ✓ Pain management: Hypnosis can effectively assist in managing chronic pain and reducing the reliance on medication. ✓ Improved sleep: Hypnosis can enhance sleep quality in seniors, leading to increased energy and overall well-being. ✓ Enhanced mental functioning: Hypnosis can improve memory, concentration, and cognitive functioning in seniors. ✓ Hypnosis can complement traditional medicine by enhancing overall health and reducing the need for medication when used alongside conventional medical treatments. The Relationship Between Hypnosis and Stress Reduction Hypnosis and stress reduction are closely linked. By inducing a state of relaxation, hypnosis helps reduce stress and anxiety in seniors. During hypnosis, an individual's brainwaves slow down, and their body enters a state of deep relaxation. This process can [...]

By |2023-05-11T11:50:00-05:00|Uncategorized|Comments Off on The Benefits of Hypnosis for Senior Health

Hypnosis for Sexual Performance

Improving Sexual Performance and Libido with Hypnosis. Our lives involve important aspects such as sexual performance and libido that can be affected by a variety of factors such as anxiety, medical conditions, and lifestyle. Hypnosis can be a tool to help individuals overcome these challenges and improve their sexual experiences. This article will explore how hypnosis can increase libido and improve sexual performance. UNDERSTANDING THE MIND-BODY CONNECTION The brain and mind are the most important sex organs we have. It is with our minds that we perceive and respond to the world. Hypnosis is a tool that helps us gain greater access to our minds, and it has the ability to change how we would normally respond to familiar situations. Hypnosis can help us do things more easily that we might usually resist, such as quitting smoking, losing weight, increasing motivation, and even improving sexual performance. PERFORMANCE ANXIETY Performance anxiety is a common issue that affects many men. Being able to perform sexually often means being able to achieve and maintain an erection, and for some men, it can take very little to lose an erection in the midst of intimacy. This can create a mental spiral where the worry of it happening again insures that it does. Hypnosis can help alleviate performance anxiety by creating a feeling of confidence and arousal that is so strong that anxiety is unable to persist. For example, the Journal of Sex Research published a study that found hypnosis effectively treated premature ejaculation, a common sexual dysfunction often linked to performance anxiety. A Touch Can mean everything. INCREASING LIBIDO A variety of factors, such as medical conditions, hormone levels, medications, lifestyle, and relationship problems, can affect libido, which is sexual desire. Therefore, hypnosis can increase libido when the subject cannot do so [...]

By |2023-04-14T13:08:51-05:00|Uncategorized|Comments Off on Hypnosis for Sexual Performance

Hypnosis and Sports Performance

Hypnosis and Sports Performance? Yes! Athletes who seek to enhance their performance and gain a competitive edge are increasingly turning to hypnosis. Hypnosis is a technique that can help athletes improve their mental focus, reduce anxiety, and increase motivation. In this article, we will explore how hypnosis can help athletes achieve their goals. IMPROVING MENTAL FOCUS Athletes can use hypnosis to improve their mental focus. During a hypnosis session, the hypnotherapist guides the athlete into a state of deeply focused state that will include visualizing themselves performing at their best. This visualization helps reinforce positive mental images, boost confidence, and improve focus. Additionally, hypnosis can help athletes focus on specific tasks, such as blocking out distractions or maintaining a steady breathing pattern. By enhancing mental focus, athletes can perform better under pressure and stay committed to their goals. REDUCING ANXIETY Performance anxiety is a common problem among athletes. It can cause athletes to doubt their abilities, lose focus, and make mistakes. Hypnosis can help reduce anxiety by teaching athletes how to relax and remain calm under pressure. Hypnosis can also be used to help athletes overcome specific anxieties, such as fear of failure or injury. By reducing anxiety, athletes can perform at their best and avoid the negative consequences of stress and anxiety. INCREASING MOTIVATION Motivation is a crucial component of sports success. Hypnosis can be used to increase an athlete's motivation by helping them focus on their goals and stay committed to their training. During a hypnosis session, the athlete can be guided to visualize themselves achieving their goals and experience the sense of accomplishment that comes with success. Hypnosis can also be used to help athletes overcome obstacles that may hinder their motivation, such as negative self-talk or self-doubt. By increasing motivation, athletes can remain focused and committed [...]

By |2023-03-29T19:02:22-05:00|Uncategorized|Comments Off on Hypnosis and Sports Performance
Go to Top