About David

David Barron has been a professional hypnotist since 1998 and has helped over 10,000 clients throughout his career. Quit smoking, weight loss, overcoming stress and anxiety are the focus of his clinical practice. David has written several books on self improvement and hypnosis. You can contact him for you hypnosis session at (603)589-8033.

Hypnosis to Overcome Alcohol Cravings – Video

Hypnosis to Overcome Alcohol Cravings Amazingly, hypnosis is becoming a powerful tool in the fight against alcohol addiction. The role of hypnotherapy in supporting people who follow a very difficult path cannot be underestimated. Hypnosis has much more than only being an aid to overcoming addiction. It reveals intriguing links to Chronic Care Management. In this connection, let us explore what hypnosis has to do with alcoholism and how it relates to comprehensive healthcare programs. The Essence of Hypnosis in Overcoming Alcohol Addiction Hypnotherapy proves to be different and effective in curing alcohol addiction. However, regarding the key aspects that make hypnosis a hopeful route to recovery brings out how it has an incredible positive influence. Now, let's consider these basic points that turn hypnotherapy into an engaging device on the way to recovery. Calm Relaxation and Awareness Hypnosis puts a person in a state of serene relaxation that can be compared to meditation. However, there is the mistaken belief that persons being hypnotized lose touch with reality. It isn't a question of losing control but of achieving knowledge about one's subconscious. The Power of Subconscious Instructions Hypnosis is the kind of receiving messages unconsciously. This implies that hypnotherapy is a change agent as it impacts the subconscious mind without any hindrance. This transformation is seen in one of the patient's quest for sobriety. A Journey from Burden to Freedom Going for hypnotherapy as a measure of controlling alcohol addiction is heavily marked by turning from burden to freedom. This therapeutic process helps individuals to free themselves and use Hypnosis to Overcome Alcohol Cravings. This change of experience not only makes the burden lighter but also makes one enjoy the moment and feel satisfied and peaceful. The Visual Symphony of Hypnosis Hypnosis interacts as a beautiful audio-visual symphony, providing a [...]

By |2023-12-07T17:19:34-05:00|Uncategorized|Comments Off on Hypnosis to Overcome Alcohol Cravings – Video

Is Hypnosis a Truth Serum?

Is Hypnosis a Truth Serum? I was recently asked this question: Can you hypnotize me in front of my wife and ask me personal questions to prove to her I'm not lying about certain things? I will give you my reply and further explanations. Here is my reply:           First of all my heart goes out to you. If you feel you have to resort to hypnosis to prove to someone you are not lying then you are in a tough spot.           Hypnosis is not a truth serum and it is unlikely anything your wife sees during the hypnosis session will convince her and you probably already know that is true.           I'm very sorry.          Over the 25 years of doing hypnosis I've been asked several times to use hypnosis to prove what a spouse is saying is true. No one is ever satisfied with the result. The person hypnotized wondered if they did well enough. The spouse thinks it's all bulls**t and I wonder why I took the job.           This is not a hypnosis problem, it's a relationship problem.          I HIGHLY recommend you BOTH talk to someone who specializes in marriage counseling.          What hypnosis is good at is building resources. Hypnosis can help build self confidence and self esteem. It can help you build and maintain healthy boundaries. Likewise your wife may benefit from hypnosis by creating a greater sense of security and self worth.           Please, share this with your wife and then consider how I can help.          I wish you the best.           Sincerely,           David Barron Hypnotists [...]

By |2023-11-12T16:54:07-05:00|Uncategorized|Comments Off on Is Hypnosis a Truth Serum?

Overcoming Pain with Hypnosis

Overcoming Pain with Hypnosis Chronic pain, that relentless adversary haunting the lives of countless individuals worldwide, is akin to a relentless storm that refuses to abate, transforming life into a tempest of unending discomfort. Far beyond mere physical agony, chronic pain weaves an intricate tapestry where physical suffering, emotional turmoil, and psychological distress intertwine like vines in a dense forest, casting shadows over one's once vibrant existence. Navigating the labyrinthine journey of chronic pain is akin to traversing a treacherous mountain range, each peak and valley presenting its own unique challenges. Yet, amidst this daunting landscape, a glimmer of hope emerges on the horizon, painting the sky with hues of optimism and possibility. This article, presented by New Hampshire Hypnosis, acts as a guiding star, illuminating the holistic pathways available for managing and alleviating this relentless pain. Within these pages, the transformative power of hypnosis, akin to a skilled navigator steering a ship through stormy seas, converges with the healing touch of natural remedies, like ancient herbs and remedies from nature’s pharmacy. Understanding Chronic Pain: Unraveling the Enigma Chronic pain, unlike its fleeting counterpart, lingers like the melancholic melody of a haunting ballad, stretching its melancholy tune over weeks, months, and sometimes even years. It’s a ghost, born from past injuries, persistent illnesses, or frustratingly, from no identifiable cause at all. This pain, a symphony of suffering, takes on myriad forms—sometimes continuous like a slow, mournful dirge, sometimes sporadic like the erratic beats of a heart in distress. To unravel the intricacies of this pain is akin to deciphering a cryptic riddle, a prerequisite for devising a strategy to conquer it, an essential key to unlocking the gates of holistic healing. The Role of Hypnosis in Pain Management: Guiding the Soul through Stormy Waters Hypnosis, a misunderstood magician in the [...]

By |2023-10-31T10:56:43-05:00|Uncategorized|Comments Off on Overcoming Pain with Hypnosis

Mind Over Muscles

Mind Over Muscles Musculoskeletal health is vital for our overall well-being, influencing both our physical and mental states. While traditional treatments exist for musculoskeletal pain and tension, a complementary approach gaining popularity is hypnosis. This article delves into the role of hypnosis in promoting musculoskeletal health, exploring its methods, benefits, and integration into comprehensive health routines. It is crucial to seek professional guidance before attempting any method; consulting a specialist such as Janerich Pain Specialist is advisable. You may consult janerich pain specialist for help here. Understanding Hypnosis Hypnosis induces a focused, heightened state of suggestibility, enhancing concentration. Contrary to misconceptions, it is not mind control but deep relaxation and hyper focus. Individuals remain aware of their surroundings and retain control over their actions. It is most frequently used to help people quit smokingQuit Smoking, lose weight and overcome anxiety. The Instruments of Hypnosis Hypnosis taps into the power of the subconscious mind, accessing deeply rooted beliefs and thought patterns. Bypassing the conscious mind, it allows direct entry to the psyche, enabling the implantation of ideas for positive changes. This process aids in overcoming negative thought patterns, managing pain perception, and promoting relaxation. Promoting Relaxation and Stress Reduction Hypnosis is a valuable tool for relaxation and stress reduction. By guiding individuals into a state of deep relaxation, it releases muscle tension, improves circulation, and facilitates effective healing. Additionally, hypnosis helps develop coping mechanisms, reducing the impact of stress on the musculoskeletal system. Pain Management Hypnosis plays a significant role in managing musculoskeletal pain. Chronic pain often leads to muscle tension, limited mobility, and reduced quality of life. Hypnosis can alter pain perception by influencing how the brain processes pain signals. By focusing on relaxation and visualization, hypnosis reduces pain intensity and enhances pain tolerance, providing relief for those experiencing musculoskeletal [...]

By |2023-10-11T18:07:37-05:00|Uncategorized|Comments Off on Mind Over Muscles

Nail Biting and Hypnosis

Nail Biting and Hypnosis Nail biting is a common habit that often starts in childhood. Initially, it provides comfort in moments of tension or boredom. However, this habit comes with significant downsides, including unsightly nails, bleeding fingers, and social stigma. In this article, we'll explore how hypnosis can be an effective solution to overcome nail biting. The Habit's Origins Nail biting typically begins innocently, much like a seed taking root in fertile soil. It offers fleeting relief from stress or boredom, akin to a security blanket. Yet, the consequences are lasting and visible. The Unpleasant Consequences Nail biting leaves nails irregular and jagged, harming their appearance. Instead of being groomed and admired, they become a physical testament to anxiety and insecurity. This habit can also lead to painful consequences like bleeding fingers, resulting in unwelcome reminders of the harm inflicted upon oneself. Socially, nail biting can be stigmatizing. Society often views nail biters as anxious or lacking self-control, which can erode self-esteem and hinder personal growth. The Power of Hypnosis Hypnosis is a promising tool for breaking free from nail biting. Scientific evidence supports its effectiveness in this regard. A study published in the American Journal of Clinical Hypnosis in 2008 showed that individuals who underwent hypnotherapy experienced significant reductions in nail biting behavior compared to those who did not. Hypnosis taps into the subconscious mind, helping individuals identify and address the root causes of nail biting, often linked to stress, anxiety, or unresolved emotions. It provides relaxation techniques that replace the need for nail biting as a coping mechanism. The Gradual Process of Change Overcoming nail biting through hypnosis can be very dramatic but results vary. It increases self-awareness of triggers, allowing individuals to recognize the impulse and unconsciously choose alternative behaviors, such as deep breathing exercises [...]

By |2023-09-26T20:23:58-05:00|Uncategorized|Comments Off on Nail Biting and Hypnosis

Hypnosis, Heroin, and Methamphetamine

Hypnosis, Heroin, and Methamphetamine Hypnosis to help with drug addiction. I wish to share a tale that intertwines hypnosis with the formidable foes of heroin and methamphetamine. As someone who has walked the path of aiding those battling addiction, I offer insights and wisdom for those seeking solace in the face of this harrowing affliction. Addiction: The Unforgiving Quicksand Imagine addiction as quicksand, pulling its victims deeper into its grasp with each passing day. The withdrawal symptoms of heroin and methamphetamine addiction are akin to a relentless storm, thrashing one's psyche and body. It's a tempest of agony, and in my role as a hypnotist, I approach this tempest with caution. For those in the throes of heroin addiction, there exists a grueling detox period, often stretching up to a week. It's a period marred by excruciating physical withdrawals, where the body craves the drug's embrace. As a hypnotist, I tread lightly during this phase, recognizing that the physical battle must be fought first. In this tumultuous detox period, hypnosis may offer some respite, soothing the mental and emotional turbulence that accompanies withdrawal. It's like a gentle whisper of reassurance in the midst of a raging storm, providing a glimmer of hope to those desperately seeking refuge. The Detox Crucible: Preparing for Transformation Once the detox crucible is endured and the physical dependence begins to wane, the true journey toward freedom commences. This is where hypnosis unfurls its wings, offering to guide the individual through the labyrinth of mental and emotional dependency. Lantern in the Darkness Imagine hypnosis as a lantern in the darkness, illuminating the path toward a stronger, drug-free self. It helps rebuild the fractured sense of identity, whispering words of empowerment to the wounded soul. The person begins to see themselves as warriors who have [...]

By |2023-09-23T12:51:30-05:00|Uncategorized|Comments Off on Hypnosis, Heroin, and Methamphetamine

Willpower vs. Resolve

Willpower vs. Resolve In the grand theater of life, two characters often take center stage: Willpower and Resolve. For some Willpower vs. Resolve may appear to be interchangeable actors in the play of self-improvement, but beneath the surface, they possess distinct qualities that can profoundly impact your journey toward mental health and general wellbeing. Think of Willpower as the sprinter, dashing tirelessly toward immediate gratification, while Resolve stands as the marathon runner, pacing itself for a long and fulfilling race. In this exploration, we shall unveil the nuances of these two characters and illuminate why Resolve emerges as the true hero of our story. Willpower: The Fleeting Spark A fleeting spark - Willpower Picture a person eyeing a delectable pastry, their taste buds tingling with anticipation. With sheer determination, they resist the allure of that sweet delight, summoning their Willpower to maintain self-control. Willpower, in its essence, is a conscious and momentary force. It resembles a flickering flame, one that burns intensely but can be easily extinguished. Scientific research concurs, revealing that Willpower is a finite resource that can be quickly depleted when overused. It's akin to a smartphone battery draining rapidly with heavy usage. This conscious exertion of Willpower in one aspect of life can leave you powerless in other areas, much like a single light bulb futilely trying to illuminate an entire room. Moreover, Willpower often manifests as a win/lose dynamic. You either harness it successfully or succumb to temptation. This binary perspective creates a breeding ground for self-judgment and self-criticism, where one may see themselves as "lacking willpower" when they falter. It's like a high-stakes gamble where the stakes are your self-esteem. Resolve - The Eternal Flame Resolve: The Eternal Flame In the shadow of Willpower stands Resolve, a silent but unwavering force. [...]

By |2023-09-14T12:14:41-05:00|Uncategorized|Comments Off on Willpower vs. Resolve

6 Common Hypnosis Myths

Hypnosis has long captivated our imaginations, often depicted as a mysterious process involving a swinging pocket watch and complete control over the subject. Yet, this portrayal couldn't be further from the truth. I, as a professional hypnotist, want to clarify some common misconceptions about hypnosis and shed light on its genuine nature. With this information you can better decide how hypnosis will help you quit smoking, change habits or stop panic attacks. 1. Hypnotized People Can't Resist Suggestions Contrary to popular belief, a person under hypnosis does not surrender their control. Hypnosis is not about manipulating someone against their will. Individuals retain their autonomy and can resist or oppose hypnotic suggestions. Their level of control during hypnosis depends on their intentions and expectations. 2. Hypnosis is Not a "Special State" Hypnosis is often misunderstood as a unique and unconscious state. However, people can respond to hypnotic suggestions while fully conscious and aware of their surroundings. Hypnosis is better understood as a set of procedures using verbal suggestions to modulate awareness, perception, and cognition. 3. People Are Not Simply "Hypnotizable" or "Not" It's inaccurate to categorize people as either highly hypnotizable or not at all. Hypnotic responsiveness varies among individuals, and most people can benefit from therapeutic suggestions to some degree. 4. Responsiveness Reflects Genuine Experience Skepticism often arises regarding the authenticity of hypnotic responses. However, neuroimaging studies provide compelling evidence that hypnotic effects are neurophysiologically real and consistent with what people report. It's not merely compliance or faking. 5. Hypnotic Methods Don't Require Superpowers Dispelling the myth of the mesmerist or magician-like hypnotist, administering hypnosis does not demand extraordinary skills. It's a process akin to basic social interactions and clinical procedures. Nevertheless, it should only be practiced by professionals trained in its use. 6. Hypnotic Age Regression and Memory The [...]

By |2023-09-23T13:55:10-05:00|Uncategorized|Comments Off on 6 Common Hypnosis Myths

Hypnosis For Sports Performance

How Hypnosis Can Help You Improve Your Sports Performance Introduction: For athletes aiming to elevate their performance, the utilization of hypnosis offers a powerful avenue. Over the years, athletes and coaches have harnessed the potential of hypnosis to sharpen focus, attain objectives, conquer stress, and realize success. This method facilitates athletes in reaching their full potential, both in their sport and in various aspects of life. The Connection between Sports Psychology and Sport Hypnosis: Hypnosis, achieved through imaginative prowess, is a mental state that enables unwavering concentration and the exclusion of distractions. This state of mind fosters deep relaxation, thereby facilitating accelerated learning within the brain. Sport psychology welcomed hypnosis in the 1960s through Ronald Shorland's introduction at Oxford University. Shorland's innovation helped athletes wrestling with pre-competition anxiety or confidence setbacks. Managing Training-Related Stress: The impact of stress on performance is undeniable. Whether stemming from external expectations or internal pressure, stress impairs concentration and focus. Hypnosis presents an avenue to manage stress effectively, enabling athletes to concentrate on the ultimate goal: victory. In addition to stress management, hypnosis aids in enhancing sleep patterns, affording athletes ample rest pre-competition and post-intensive workouts. Nurturing a Positive Mindset and Attitude: Cultivating a positive mindset and attitude is pivotal to success, and hypnosis proves invaluable in this endeavor. This technique empowers athletes to center their attention on goals and visualize triumphant outcomes. By shifting negative mindsets to positive ones, hypnosis streamlines goal attainment. Furthermore, hypnosis boosts self-confidence, aligning athletes with a sense of belonging within their chosen activity, bolstering competence in physical and mental tasks. Visualizing Success and Goal Focus: Hypnosis is a powerful tool for directing attention towards goals and envisaging success. By utilizing hypnosis to envision accomplishments, athletes can maintain unwavering focus on the path to achievement. This visualization kindles self-assurance and [...]

By |2023-09-23T12:32:49-05:00|Uncategorized|Comments Off on Hypnosis For Sports Performance

Hypnosis Therapy for Anxiety

Introduction Anxiety is a prevalent mental health issue affecting millions of people worldwide. While there are different treatment choices accessible, numerous individuals look for standard and elective ways to deal with dealing with their anxiety. One such strategy is hypnosis therapy, which uses the power of suggestion and deep relaxation to bring about positive change in the subconscious mind. In this article, we will investigate the safety and efficacy of hypnosis therapy as a natural treatment for anxiety. Let's explore hypnosis and its potential benefits in helping people manage anxiety. Understanding Hypnosis Therapy Hypnosis therapy is a method that induces a trance-like state in patients, allowing them to access their subconscious mind and be more open to suggestions. Contrary to common misconceptions, hypnosis is not a form of mind control but a collaborative process between the therapist and the client. The therapist uses carefully crafted suggestions to help the client make positive behavioral or emotional changes while in a relaxed state. Hypnosis therapy is generally considered safe when conducted by a trained and licensed professional. Since it doesn't involve the use of drugs or surgery, it is a popular choice for people seeking natural ways to deal with anxiety. However, it is crucial to work with a licensed hypnotherapist who has experience in treating anxiety-related issues and upholds ethical standards. During a hypnosis session, the individual in hypnosis retains control and can decide to accept or dismiss any suggestions provided by the therapist. The state of hypnosis itself is a natural phenomenon that we experience in our everyday lives, such as when we become engrossed in a book or movie. It is essential to note that hypnosis cannot force individuals to act against their will or beliefs. The Use of Hypnosis to Treat Anxiety Hypnosis has been shown to effectively [...]

By |2023-09-23T12:28:01-05:00|Uncategorized|Comments Off on Hypnosis Therapy for Anxiety
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