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It’s no wonder why so many people want to quit smoking. A 2019 research reviewTrusted Source showed that it’s the top cause of preventable illness and death in the world. Stopping can improve your health, but for many people, quitting is a huge challenge. There are many methods and products for quitting smoking. One that gets a fair amount of attention is hypnosis. Some people credit hypnosis with helping them quit. Studies have shown conflicting results and it’s clear that more research is needed. It’s likely that hypnosis, whe Read on to learn more about hypnosis for quitting smoking, how to find a qualified practitioner, and other tips for quitting.n combined with other smoking cessation programs, can help some people quit smoking. If you’d like to try this method or any other, speak with a doctor, who can help you create a cessation plan that works for you. What is hypnosis? Hypnosis has long been used as a form of entertainment. In that context, it looks like a form of mind control. The hypnotist holds power over the subject and pushes them to do silly things. But that’s all for show. Hypnotherapy is real, but there’s no mind control involved. It’s more of a meditative state. A trained hypnotist uses verbal cues to lead you into a highly focused, meditative state in which you might be more open to advice. The therapist makes suggestions based on your goals. Unlike the folks in those stage performances, you won’t be under a spell. And you can’t be persuaded to do anything you don’t want to do. Potential benefits of hypnosis for smoking Hypnosis alone may not be enough to help you quit smoking for good. But it may help: weaken your desire to smoke strengthen the desire to quit help you focus on your smoking cessation plan Hypnosis may help [...]

Hear how three sessions ended a life long anxiety.

Here is one persons amazing experience of what it was like to use hypnosis to quit smoking. Want more information? Call (603)589-8033

Yes, I hypnosis can help people with panic attacks and anxiety.* If you want to learn more call (603)589-8033

Don't Panic! If you are concerned about travel and public exposure the corona virus / COVID-19 I will gladly work with you over Skype, Zoom, Google Hangouts or Facebook Video Chat . Please call me and I'll explain how simple the process can be. In the mean time, do your part to keep the corona virus in check: Wash your hands for 20 seconds several times a day. Cough /Sneeze into a tissue or your elbow or sleeve, NOT your hands. Wear a face mask ONLY if you are ill. Avoid touching your face. Practice social distancing - stay 3 to 6 feet away from people when in a social or public setting. BE COMPASSIONATE!  - Reach out to those people who might be isolated. Give them a call and let them know they are not alone. Call if you want to schedule an appointment (603)589-8033  

One of my stop smoking clients just sent me this email. Below is my response. Hi, I had a dream the other night that I bought a pack of cigarettes, lit one and hated the taste and smell. In my dream I was completely disgusted by it and VERY disappointed in myself for buying a pack. This is the first time I have dreamed of smoking since our sessions. Wondering what your take on that is? Three weeks today. Managing driving fine. So far so good. Thank you! L Here is my response to the email: Dear L, Here is my take on your awesome dream. A dream like that is a reminder from your Sub-conscious of the change that you've made.  It created the dream for you so you wouldn't have to go through the Real Life disgust and guilt. It's another opportunity to thank your SubConsious for helping you out. Congratulations on your success. You earned it. Warmly, David Barron

* How does hypnosis help with habit control? * How can I lose weight with hypnosis? * What's it like to be hypnotized? All these questioned are answered by Dave, a client who came to me to lose weight. Hear what he has to say in his own words. Call (603-589-8033