Blog

Can Hypnosis Help With Anxiety and Depression? Yes, hypnosis can be a very useful and powerful tool to help people overcome  anxiety and even depression. One factor that contributes to the success of my hypnosis clients is how hypnosis is used to build a strong sense of self-worth and self-esteem.   Meet T'ea. She was referred to me by her sister who used hypnosis to quit smoking. Hear, in her own words, how hypnosis helped her to stop her anxiety. Do you know someone who is dealing with anxiety and depression? Find out how hypnosis can help. Contact us for a free [...]

The fear of public speaking haunts many of us. The thought of having all eyes on you worrying about the judgement of the masses is a relatively common fear.  For most people it is not debilitating, just an annoyance. For many it's a fear that goes away with just a little experience and training. But for a few, it is the worst possible situation they can imagine. Now imagine that speaking to groups makes you feel faint and nauseous and your job requires it every week. What do you do? You make excuses, lose sleep, ask someone else to cover [...]

I was recently interviewed by Business Talk Radio in a segment where they were discussing how the profession of hypnosis has evolved. Click the button to hear the entire interview. Listen To The Radio Interview

Hypnotizability isn't a thing. The idea of being hypnotizable has evolved from people watching stage hypnosis. There is often a time that the hypnotist will take one of the subjects and remove them from the stage because they are not responding quickly enough. Researchers have even developed hypntizability tests (ran by eager undergrads wanting to ef with peoples minds). This can lead people to believe that certain kinds of people cannot be hypnotized.  That is just not true. What people don't understand is that hypnosis is an entirely natural phenomena. At its very simplest it is a narrowing of the [...]

A Non-Smoker Explains How Hypnosis Works* Nicole was determined to do whatever it took to become a non-smoker... and it was a challenge! Finally, after multiple attempts, she thought hypnosis was worth a try. Hear it in her own words how she happily describes hypnosis as "amazing" and "kind of a mind-freak"! Everyone is different and quitting smoking, even with hypnosis, is going to unique to you. We can help find solutions for a number of problems. That is why our work isn't a "one-session-wonder", it a thorough quit smoking program that deals with your specific situation and needs. If [...]

You Can Really Never Fail to Quit Smoking I tell this to all my quit smoking clients and it's worth repeating here. When it comes to quitting smoking THERE IS NO SUCH THING AS FAILURE. Why? Because failure only happens when you 1) give up completely and decide you will always smoke, and 2) you fail to learn from your last attempt. While others are going to be hard on themselves and whine "I failed" you'll do several things differently. First, you will vow to continue. If your last attempt to quit ended with you deciding to smoke a cigarette [...]

Meet Marianne. She was a pack-a-day smoker for over 15 years. Then in less than a hour she became a non-smoker with no cravings, no sleeplessness and no irritability. How did Marianne do it? Through hypnosis! But let her tell you in her own words. If you are eager to quit smoking you have nothing to lose. It is so easy to call and get all the information. In less than 15 you'll know all you need to take the next steps. If I could take those steps for you I would, but I can't. Pick up the phone and [...]

Can everyone be hypnotized? This is a version of a question I get asked often. It demonstrates how confusing the idea of hypnosis is for people.  To answer it I usually have to explain something about hypnosis. Firstly, I explain hypnosis is a very natural phenomenon. Hypnosis involves a focusing of the attention. Thus, anyone who can understand and follow simple instructions can experience hypnosis. This does not mean that everyone will get the result they want just because they are hypnotized. Success requires a skilled hypnotist  to help formulate the best hypnotic solution to a problem. For example a [...]

We all want more control over our lives. Sometimes it can get so frustrating we ask for help from a hypnotist. Watch this video of one of my clients as she describes the control she gained over eating behaviors. You'll also learn what it's like to experience hypnosis and how you may benefit. If you have any questions call (603)589-8033.