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Concern Over The Corona Virus – COVID-19

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Don't Panic! If you are concerned about travel and public exposure the corona virus / COVID-19 I will gladly work with you over Skype, Zoom, Google Hangouts or Facebook Video Chat . Please call me and I'll explain how simple the process can be. In the mean time, do your part to keep the corona virus in check: Wash your hands for 20 seconds several times a day. Cough /Sneeze into a tissue or your elbow or sleeve, NOT your hands. Wear a face mask ONLY if you are ill. Avoid touching your face. Practice social distancing - stay 3 [...]

How Weird Is It To Be Free From Smoking?

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One of my stop smoking clients just sent me this email. Below is my response. Hi, I had a dream the other night that I bought a pack of cigarettes, lit one and hated the taste and smell. In my dream I was completely disgusted by it and VERY disappointed in myself for buying a pack. This is the first time I have dreamed of smoking since our sessions. Wondering what your take on that is? Three weeks today. Managing driving fine. So far so good. Thank you! L Here is my response to the email: Dear L, Here is [...]

Can Hypnosis Help With Anxiety and Depression?

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Can Hypnosis Help With Anxiety and Depression? Yes, hypnosis can be a very useful and powerful tool to help people overcome  anxiety and even depression. One factor that contributes to the success of my hypnosis clients is how hypnosis is used to build a strong sense of self-worth and self-esteem.   Meet T'ea. She was referred to me by her sister who used hypnosis to quit smoking. Hear, in her own words, how hypnosis helped her to stop her anxiety. Do you know someone who is dealing with anxiety and depression? Find out how hypnosis can help. Contact us for a free [...]

Fear Of Public Speaking

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The fear of public speaking haunts many of us. The thought of having all eyes on you worrying about the judgement of the masses is a relatively common fear.  For most people it is not debilitating, just an annoyance. For many it's a fear that goes away with just a little experience and training. But for a few, it is the worst possible situation they can imagine. Now imagine that speaking to groups makes you feel faint and nauseous and your job requires it every week. What do you do? You make excuses, lose sleep, ask someone else to cover [...]

Hypnotizability Isn’t A Thing

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Hypnotizability isn't a thing. The idea of being hypnotizable has evolved from people watching stage hypnosis. There is often a time that the hypnotist will take one of the subjects and remove them from the stage because they are not responding quickly enough. Researchers have even developed hypntizability tests (ran by eager undergrads wanting to ef with peoples minds). This can lead people to believe that certain kinds of people cannot be hypnotized.  That is just not true. What people don't understand is that hypnosis is an entirely natural phenomena. At its very simplest it is a narrowing of the [...]

A Non-Smoker Explains How Hypnosis Works

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A Non-Smoker Explains How Hypnosis Works* Nicole was determined to do whatever it took to become a non-smoker... and it was a challenge! Finally, after multiple attempts, she thought hypnosis was worth a try. Hear it in her own words how she happily describes hypnosis as "amazing" and "kind of a mind-freak"! Everyone is different and quitting smoking, even with hypnosis, is going to unique to you. We can help find solutions for a number of problems. That is why our work isn't a "one-session-wonder", it a thorough quit smoking program that deals with your specific situation and needs. If [...]

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