Stress can take its toll on anyone. The world demands a lot from everyone of us. There are responsibilities of work, life and family, bills and deadlines and things can get overwhelming. Then we feel anger or guilt that we’re just not tough enough to all this on our own. Stress leads to guilt and depression … it’s an endless cycle.

Sometimes we need to completely stop, take a few deep breaths and put everything on pause. Sometimes we need someone to show us how.



Anxiety can make every simple moment a struggle. It can also stop everything in its tracks.

  • You feel like you are in a capsized boat unable to breath. 
  • Your heart is racing and you don’t know why.
  • Something inside is screaming at you to run but everyone around you is calm.
  • You want to move forward but you are frozen as if something terrible is about to happen.

It doesn’t have to be that way. You can find peace of mind. Gaining control over your anxiety is our goal. Anxiety is a response your mind created to help you but it doesn’t have to be a habit. Call us today for help. 

Fear is a natural response to dangerous situations. Unreasonable and irrational fears can limit your enjoyment of life and control your decisions. It can feel embarrassing to admit that your phobia is real. It’s hard for others to imagine how one could be so terrified of dogs, airplanes or, doctors offices but these kinds of fears are real and they make life painful. 

I’ve helped others overcome these phobias and others. I can help you too.

*Results vary from person to person

google reviews

Jack Phelan I am a performing musician who normally plays in a band and is very comfortable in that format. Occasionally I am asked to perform by myself on stage to open for other acts. As soon as I am booked for a show I suffer from tremendous anxiety and I become physically sick. These symptoms persist right up to the day of the show. I contacted David to see if he could help me. David scheduled three Zoom hypnosis sessions over a three week period. Through these meetings I have gained a confidence and a belief in myself that wasn’t present before. David made me feel at ease throughout the whole process and I now have a calmness in my everyday life that I’ve never had. If you’re looking to make a change for the better in your life, give him a try. I’m very glad that I did.

Robert James I can not say enough about David and New Hampshire Hypnosis! I went to David for help with depression, anxiety and self-esteem issues. I am skeptical by nature, but after suffering for years with these problems I became desperate for a solution; as medication, life changes and talk therapy had only taken me so far. So I decided to give hypnosis a try, after exploring the possible benefits.

I remained a bit skeptical during the first session, but David was very helpful in explaining hypnosis and what it actually was and how it works. After my 3rd session, I can say that I am a very different person! My attitude towards myself and my life have changed dramatically, just in the last 6 weeks! I no longer feel depression, uncontrollable stress, self-hate,, or disappointment in my past actions! I am only looking toward the future now,, and dealing with the past by using what I gained, consciously and subconsciously, through the hypnosis process!

This WORKS! You just have to have an open mind and trust your subconscious and trust that David knows what he is doing!

Request Your FREE Phone Consultation. It Takes Only 10 Minutes.

    3 Executive Park Drive, Suite 218
    Bedford, NH 03110
    Phone: (603) 589-8033
    Email: support@newhampshirehypnosis.com