Improving Sexual Performance and Libido with Hypnosis.

Our lives involve important aspects such as sexual performance and libido that can be affected by a variety of factors such as anxiety, medical conditions, and lifestyle. Hypnosis can be a tool to help individuals overcome these challenges and improve their sexual experiences. This article will explore how hypnosis can increase libido and improve sexual performance.


The brain and mind are the most important sex organs we have. It is with our minds that we perceive and respond to the world. Hypnosis is a tool that helps us gain greater access to our minds, and it has the ability to change how we would normally respond to familiar situations. Hypnosis can help us do things more easily that we might usually resist, such as quitting smoking, losing weight, increasing motivation, and even improving sexual performance.


Performance anxiety is a common issue that affects many men. Being able to perform sexually often means being able to achieve and maintain an erection, and for some men, it can take very little to lose an erection in the midst of intimacy. This can create a mental spiral where the worry of it happening again insures that it does.

Hypnosis can help alleviate performance anxiety by creating a feeling of confidence and arousal that is so strong that anxiety is unable to persist. For example, the Journal of Sex Research published a study that found hypnosis effectively treated premature ejaculation, a common sexual dysfunction often linked to performance anxiety.

couple on beach

A Touch Can mean everything.


A variety of factors, such as medical conditions, hormone levels, medications, lifestyle, and relationship problems, can affect libido, which is sexual desire. Therefore, hypnosis can increase libido when the subject cannot do so on their own.

For example, a happily married client reported missing “the passion” that had inflamed their love life prior to raising a family. In one hypnosis session, she easily revived the libido she remembered, much to her husband’s delight. Hypnosis can also help individuals overcome physical limitations that prevent sexual intercourse by making it possible to experience orgasm through simple touch.


Synesthesia is a phenomenon where an individual experiences one of their senses through another. For example, they might hear the name “Alex” and see the color green. Synesthesia can be used in hypnosis to enhance sexual experiences by creating a connection between different senses. As an example, the sound of a lovers sigh can bring a shiver.

For example, a study published in the Archives of Sexual Behavior found that synesthetic suggestion in hypnosis can be used to enhance sexual experiences. Participants reported increased arousal, pleasure, and orgasm intensity when they were given synesthetic suggestions such as “the touch of your partner feels like a warm, pulsing light.”

love and intimacyCONCLUSION

You can use hypnosis is a tool that can be used to improve sexual performance and increase libido. By tapping into the power of the mind, hypnosis can help individuals overcome performance anxiety, increase libido, and even enhance sexual experiences through synesthesia. If you are struggling with sexual performance or libido, hypnosis may be a valuable tool to help you overcome these challenges.


  1. Rowland, D. L., Tai, W. L., & Chen, J. (2003). A preliminary report on the use of the hypnotherapeutic treatment of premature ejaculation. Journal of Sex Research, 40(2), 184-193. doi: 10.1080/00224490309552118
  2. Rellini, A. H., & Meston, C. M. (2011). Using hypnosis to enhance sexual functioning
  3. “The brain is the most important sex organ we have.” 


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